Twirly Girls

Class Descriptions & Rates

Twirly Taster Class $25

Not sure if Pole Dancing is for you?  Come out and give it a Twirl!  A Taster Class is a 1 hour sample class where you will try the basic moves we cover in our Level 1 beginner program. This class will give you the opportunity to sample our services without commitment. 

Contact Twirly Girls at (510) 828-3447 for more details.

Pole Class Beginner through Advanced $120 monthly

Pole Dancing & Sensual Movement with StrengthBel Jeremiah, demontrating the Chair

Twirly Girls teaches using a consistent, methodical approach that leaves students with the strength, technique, and confidence to perform cohesive pole routines.  75-minute classes are separated into proficiency levels that meet weekly, providing instruction in floor work, transition moves and pole tricks.  Strength conditioning exercises are added to further enhance muscle strength and confidence on the pole. Each level integrates new spins and tricks, and culminates with the mastery of a complete routine to a new song.  Students are typically ready to progress to the next level at the end of each month.

Grande Dame of Pole $120 monthly

Pole classes are for everyone. This 75-min class will focus on the beautiful graceful, sensual women over the age of 50. Take some personal time out and discover the sensual you. Learn a new routine each month and focus on various twirl, swirls and tricks. Learn at your own pace. Discover the strength of women during this empowering class.

Tricks are for Chicks $120 for a Monthly Pass

Once you’re learned some of the basic moves on the Pole you may want to focus on learning the various tricks that requires strength and flexibility. Your instructor will take you through a series of strength moves to help you master these tricks. You will learn to transition from one trick to another in a safe environment. This is a mixed class so you can progress at your own level. Each girl can focus on a specific trick she is trying to master. Spotting is also taught. Mats are used. 

Twirly Girls VIP - Very Important DIVA $75 (90 MIN)
(or add a buddy for $120 (90 MIN)

Get the VIP treatment for just $75 for a 90 minute session. Or, share the time with a friend for $120!  This is the perfect option for those who would like the studio all to themselves or for those who would like to share the time and the fun with a friend. Either way you'll get the personalized attention of an instructor who can let you work at your own pace.  If you’re shy and need a private setting this is a perfect opportunity to have your own private studio time.

Please call Bel at 510-828-3447 to book an appointment. Once you have confirmed a date, your deposit must be paid within 24 hours of the verbal agreement.

Sensual Seduction – VIP  $75 (90 MIN)

Do you want to surprise your special someone with a special dance? Is it your anniversary, honeymoon, or do you just want to make it a special evening? During this 90 minute private class you will learn an entire routine you can take home to perform for your special someone. Build the confidence of knowing what to do during that special moment. You will learn sensual moves using a chair, the wall and exotic moves on the floor. You’ll receive instruction on how to give a lap dance and how to undress. Receive a CD of sensual music, and receive your own boa. A portable pole is also available to rent if you’d like to add the Pole to your routine!

Please call Bel at 510-828-3447 to book an appointment. Once you have confirmed a date, your deposit must be paid within 24 hours of the verbal agreement.

Twirly Tuff Bootcamp $15 Drop In

Pole fitness requires strength, endurance and flexibility. Get a great workout using the pole and other fitness equipment for a 1 hour intense workout. This class will focus on moves that will help you build the strength needed to perform various pole tricks. A warm up, cool down and stretching are included.

Instructors are certified with leading fitness industries: C.H.E.K, N.A.S.M, Crossfit, TRX and Group Aerobics. Check the calendar for dates and times. Must call to register for a class.

Lunch Time Specials $15 per girl (Min. 5 Girl)

Lunch Time Specials Are Back! Get the girls together for some fun! Your lunch hour will never be the same. During this one hour class you will learn to use the pole and perform several Pole spins and transition moves. Go back to work with the best lunch hour story others will be envious of!

 The cost is only $15 per girl with a 5 girl minimum participation, ($20 per girl if under 5 girls)

Please call Bel at 510-828-3447 to book an appointment.

Specialty Pole Workshops

For time-constrained students wishing to learn a wealth of skills in a compressed period of time, these workshops offer a focused alternative.  Planned workshops include:

-Climbing and Inversion Intensive
-Level Intensives (Learn an entire series)
-Specialty Lap Dance or Exotic Floor work: Exotic dancers
-Special Guest Instructors: Top Pole Instructors : (e.g. world-renowned pole fitness experts; former instructors   that have guest-instructed for Bel include England’s K.T. Coates, Australia Jamilla Deville voted Best Pole Instructor in the world, Best Trickster Pantera Blackstone)
-Cost for workshops will vary. All workshops must be pre-paid and no cancellation refunds.
-Current specialty pole workshops are listed on our events page.

Gift Certificates

Do you want to treat somebody you love? Are you looking for a gift that’s different and one that won’t be forgotten? Give the gift of pole!  Buy a gift certificate for a taster class, a monthly class or a workshop.  Spend over $100 and your Gift Certificate will come pre-packaged with a Boa, and ready to give!